News and Updates
Reminder: Worksite Wellness Webinar Invitation: Healthy Food Options in the Workplace
Attend the Feb. 25 webinar.
Health and Wellness
Fit Facts: How Low Sodium Can You Go?
Adults shouldn’t consume more than 2,400 mg of sodium per day, but many Americans get far more. Cut back to 1,500 mg a day to help keep your blood pressure in check.
Share these tips and suggestions with your employees.
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