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LifeTimes - Your guide to lifelong health - November 2012
Waiting to Inhale: Protect Your Lungs Indoors and Out Particles, pollen and ozone cause poor air quality and can wreak havoc on your lungs. It's best to protect your lungs by limiting or avoiding exposure to these pollutants when you can.
What should you look out for?
Anything you breathe in can affect your lungs because their delicate tissues are directly connected to the outside environment. Tobacco smoke, secondhand smoke, outdoor air pollution, chemicals in the home and workplace, and radon can all cause or worsen lung disease. — American Lung Association
Your Life

Serious Illness Knocked Leigh Bartkowiak Down, but Not Out

Blue Cross and Blue Shield member Leigh Bartkowiak wants people to know that even if you’re down, if you start with small steps and choose attainable goals, you really can do anything you set your mind to. She didn’t let a sudden, serious illness keep her down. Learn what Leigh accomplished.

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