LifeTimes – June 2020  |  view in Web Browser

June 2020

Your Health and Wellness

Cover Your Face

COVID-19: Cover Your Face for Others

Simple cloth face coverings can slow the spread of the COVID-19 virus. Because people can have it and spread it and not feel sick, face coverings help protect others.

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Summertime Fun

Stay Safe in the Summertime

Many of us have been looking forward to summer. But it brings challenges when it comes to keeping your family safe and healthy. Put plans in place to protect your family as they enjoy all summer has to offer.

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Blood Pressure

Your Blood Pressure and Your Health

High blood pressure is the single biggest risk factor for heart disease, stroke and other health problems. The only way to know if you’re at risk is to have it checked often.

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Protect your skin

Protect Your Skin While Enjoying the Sunshine

Your skin is what shields you from the heat, defends your eyes from sunlight injury and guards against dehydration. Be sure to protect it from the harmful UV rays that can cause cancer. Skin cancer is the most common kind of cancer and the easiest to cure, if diagnosed and treated early. Learn how to protect your skin — visit us on Connect, Facebook, Facebook Latino and Twitter.

Stay Informed

Visit our COVID-19 site for the most up-to-date information.


Communication Your Way

Get your plan information the way you want by updating your contact preferences today. To get started, go to You will need your member ID number from your ID card to look up and update your communication preferences.

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Blue Cross and Blue Shield of Illinois complies with applicable Federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability, or sex. See our full non-discrimination notice and contacts.

To get help and information in your language at no cost, call the customer service number on the back of your member card, or see our Language Assistance page for more information.

ATENCIÓN: Si habla español, tiene a su disposición servicios gratuitos de asistencia lingüística. Llame al 1‑855‑710‑6984 (TTY: 711).

UWAGA: Jeżeli mówisz po polsku, możesz skorzystać z bezpłatnej pomocy językowej. Zadzwoń pod numer 1‑855‑710‑6984 (TTY: 711).

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